This set of 40 vibrant cards illustrates 35 yoga mudras and the 5 elements: Earth, Water, Fire, Air, and Space. The mudra poses in this deck were chosen to help activate the energy of each element. The 124-page instructional guidebook, with full-color illustrations, explores the benefits these mudras offer for health and well-being, and for each color-coded mudra provides instructions, practices, and guided meditations. This deck can also be used alongside Mudras for Awakening the Energy Body.